It’s exciting to be able to come up with your own recipes, including those used for juicing. There’s a charm and satisfaction in knowing that you can innovate and create your own blends of flavors and make dishes that can provide a measure of medicinalRead More about How to Create a Well-Balanced Green Juice
Losing weight can be a very tough process for some people. The struggle to gain control over weight gain and loss has spawned a large number of diets that are aimed at people who have issues with weight loss, but are these expensive andRead More about Green Juicing for Weight Loss
Everyone wins. When you cross the finish line, whether you beat your personal record or not, you did it! On March 17th, 2013, I finished my first half marathon! The Georgia Half/Full Marathon was extremely rewarding and crossing that finish line with a smile on my face was golden. I ...Read More about My First Half Marathon!
The purpose of this blog is to: • Encourage you in this journey to a healthier lifestyle, • Provide a safe non-judgmental environment, • Inform and point you to valuable resources such as books, websites, blogs, life centers, etc, • Provide support to avoid or get through obstacles, • Remind ...Read More about What this blog is all about…